Recipes

Walleye Salad with Bell Peppers and Red Onion Recipe

Walleye Salad with Bell Peppers and Red Onion Recipe

This refreshing salad, via Beyond the Chicken Coop, combines cooked walleye chunks with chopped bell peppers and red onions. The dressing is a blend of mayonnaise, Dijon mustard, fresh dill, lemon juice, lemon zest and black pepper. It’s a simple yet flavorful dish perfect for a light lunch or a full-on dinner. It just depends on how much you want to eat.

Ingredients 

  • ▢2 cups walleye (cooked and broken into pieces)
  • ▢½ cup bell pepper (red, yellow or orange chopped)
  • ▢½ cup red onion (chopped)

Dressing

  • ▢⅓ cup mayonnaise
  • ▢1 teaspoon dijon mustard
  • ▢2 Tablespoons fresh dill (chopped)
  • ▢1 Tablespoon lemon juice (fresh squeezed)
  • ▢½ teaspoon lemon zest
  • ▢¼ teaspoon black pepper

Instructions 

  • Place walleye, peppers, and onions in a bowl.2 cups walleye,½ cup bell pepper,½ cup red onion
  • Mix mayonnaise, mustard, dill, lemon juice, lemon zest and black pepper together in a bowl.⅓ cup mayonnaise,1 teaspoon dijon mustard,2 Tablespoons fresh dill,1 Tablespoon lemon juice,½ teaspoon lemon zest,¼ teaspoon black pepper
  • Add dressing to fish. Stir very lightly so the fish doesn’t fall apart.
  • Serve right away or cover and refrigerate to serve later.

Nutrition

Serving: 0.5cup Calories: 171kcal Carbohydrates: 2g Protein: 16g Fat: 11g Saturated Fat: 2g Cholesterol: 45mg Sodium: 131mg Potassium: 284mg Fiber: 1g Sugar: 1g Vitamin A: 400IU Vitamin C: 18mg Calcium: 11mg Iron: 0.5mg

Feature photo credit: Beyond the Chicken Coop

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